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Sunday, July 16, 2006Nutrition During RAAMUltraRob's Adventures has moved. Read this post at http://www.ultrarob.com/blog/2006/07/nutrition-during-raam.php.  I have spent the last 8 years refining my nutrition for 24 hour and longer races. I owe a big thanks to Dr. Bill, who is now retired from Hammer Nutrition. After having serious stomach problems in my first couple 24 hour mountain bike races, Dr. Bill tried convincing me that I didn't need solid food ...
posted by UltraRob @ 2:03 PM
About Me
I've been doing outdoor activities since I was a little kid. I hiked my first fourteener when I was 9 and finished all 54 (some people say 53) in Colorado when I was 24. I finished the top 100 mountains in Colorado when I was 27. Cycling has taken over as my main outdoor activity. I attempted RAAM in 2006 and dropped out after 2,000 miles. I hope to go back and finish it sometime but there are a lot of other rides/races I'd like to do. There's just so many fun things to do and so little time.
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